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Targeted Training

Targeted Training

Krohn, Frazer Andrew

Series: Mixed Martial Arts
Library Bound

This title examines training for mixed martial arts competitions such as cardio, muscle building, weight cutting, recovery, nutrition, and physical and mental health. Bold, dynamic photos, a timeline, and informative sidebars enhance the text.

Character 1: -
Character 2: -
Copyright: 2023
Pub Date: -
Size: 10.25 x 8.
Pages: 64
Interest Grade: 4-8
Reading Level: -
Classification: Nonfiction
GRL: -
AR: -
Lexile: 1050
Dewey: 796.815
Language: English
Penworthy Release: 02-2023
ISBN: 9781532199240
Item #: 53022
Available : 47
Review: -

$24.95
$15.00

Key words: Sports, Mixed Martial Arts, UFC, The Octagon, Judo, Jiu-Jitsu, Ronda Rousey, Wrestling, Timeline, Mixed Martial Arts
Activities, Photographs, Index, Glossary, Table of Contents, Art/Rec, Reader, Nonfiction, ABDO Publishing


All titles in the 'Mixed Martial Arts' Set (6 Titles at $90.00) SEE ALL >

This fun and fact packed series introduces readers to the exciting world of mixed martial arts. From the stars of the sport to the thrilling world of UFC, each book explores the history, cultural impact, rules, and living legends associated with this physically demanding and exhilarating sport.


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